Comparing Charles Duhigg’s and Judson Brewer’s positions on the Habit Loop and Habit Change.
Dharma PhD podcast Episode 4, hit the airwaves this morning. Yay! Come and have a listen while Co-host and I talk about John Peacock’s “Buddhism Before the Theravada, Part 3”. We talk about the Tilakkhana, the Three Marks of Existence, I offer a new translation of Dukkha (22:24), and we discuss the application of ancient […]
Bhante Vimalaramsi at Dhamma Sukha teaches a technique he calls “The 6Rs” for focusing attention during meditation. I’ve found it super useful for meditation, but also for daily life. I made a little modification, now it’s only 5Rs, and I talked about it in Episode 38 of Buddha Bites: When I first started working with […]
I’m in the midst of producing several Buddha Bites podcast episodes on Vedanā (aka Hedonic Tone). It’s been challenging; following are some deets about the process. As I wrote back in March, a 2019 retreat led by Akincano Weber and Dr. Judson Brewer hooked me on the implications of Vedanā. When I talk about Dharma […]
We’re very much in experimentation phase here at DharmaPhD. To produce EP3 of Dharma PhDthe podcast, I used an audio editing program designed for podcasters called Descript. If you have three minutes and would like to smile, I cannot help but recommend their ad video. It’s delightful. But. The real thing to announce is that, […]
Dharma PhD podcast Episode 3, hit the airwaves this morning. Yay! Come and have a listen while Co-host and I talk about John Peacock’s “Buddhism Before the Theravada, Part 2”. We riff on various definitions of ethics, talk about how how I started to become disenchanted with pop-mindfulness, and explore translations of the precepts. If […]
Dharma PhD podcast Episode 2, hit the airwaves this morning. Yay! Come and have a listen while Co-host and I figure out this podcasting thing over chats about John Peacock’s dharma talk, “Buddhism Before the Theravada, Part 1”. If you’d like to explore further, I’ve transcribed Peacock’s talk here, and I wrote an in-depth commentary […]
This talk was made available by Audio Dharma; the talk is available here: Buddhism Before the Theravada Part 1. If you’d like to explore further, I’ve also written a commentarial blog post about this talk and we’ve produced a podcast episode on it (Episode 2, if you’re already subscribed). I’d love to hear what you […]