Podcast(s)

On Dharma Phd (the podcast) we have lively conversations about the topics I’m exploring. All the bits of practice, scholarship, discourse, and teaching. Co-host on mic and interviews. Have a listen!

Everything Is Included in Dhamma Practice (Even the Zombie Apocalypse) – EP9 – Dharma PhD

Welcome to Dharma PhD! In this episode we discuss how even the most seemingly unskillful stuff (watching the HBO TV series "The Last of Us" https://www.hbo.com/the-last-of-us) can be approached as part of Dhamma practice. And no, this is not just an excuse to watch more Pedro Pascal.Transcript of the episode: https://dharmaphd.com/2023/06/05/dharma-phd-the-podcast-episode-9-everything-is-included-in-dhamma-practice/.If you're interested, the Official HBO podcast with Neil Druckmann and Craig Mazin: https://listen.hbo.com/the-last-of-us-podcast.Want to get in touch? We'd love to hear from you! Email us at hello@dharmaphd.com.
  1. Everything Is Included in Dhamma Practice (Even the Zombie Apocalypse) – EP9
  2. What are we oriented towards? (MN26, Ariyapariyesana Sutta) – EP8
  3. John Peacock's "Buddhism Before the Theravada" Part 6 – EP7
  4. John Peacock's "Buddhism Before the Theravada" Part 5 (kind of) – EP6
  5. John Peacock's "Buddhism Before the Theravada" Part 4 – EP5

I’m also exploring other formats: Buddha Bites is “60(ish) seconds of BuddhaMindfulness for your inner child.” Short and sweet, just the way you like it!

Buddha Bites EP55 – Learning From Your Own Experience – Buddha Bites

Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays. Want to reach out? We're over at dharmaphd.com.Thanks for listening!
  1. Buddha Bites EP55 – Learning From Your Own Experience
  2. Buddha Bites EP54 – Paying Attention After
  3. Buddha Bites EP53 – Paying Attention During

And I’m recording my live guided meditation sessions (meditations only, not discussion) and publishing them as a podcast: Guided Meditations with Shannon. This little project is on hold presently. But the beautiful thing about podcasts is they can live forever (in internet years).

Friendliness or Metta Meditation – EP66 – Guided Meditations with Shannon

Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at http://www.dharmaphd.com.
  1. Friendliness or Metta Meditation – EP66
  2. Arrival Meditation – EP65
  3. Friendliness or Metta Meditation – EP64

Have a listen and let me know what you think. I’d love to hear from you.