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Discourse Teaching

The 5Rs for Buddha Bites

Bhante Vimalaramsi at Dhamma Sukha teaches a technique he calls “The 6Rs” for focusing attention during meditation. I’ve found it super useful for meditation, but also for daily life. I made a little modification, now it’s only 5Rs, and I talked about it in Episode 38 of Buddha Bites: When I first started working with […]

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Discourse Meta Scholarship Teaching

Talking about Vedanā (aka Hedonic Tone)

I’m in the midst of producing several Buddha Bites podcast episodes on Vedanā (aka Hedonic Tone). It’s been challenging; following are some deets about the process. As I wrote back in March, a 2019 retreat led by Akincano Weber and Dr. Judson Brewer hooked me on the implications of Vedanā. When I talk about Dharma […]

Categories
Discourse Teaching

Buddha Bites has a YouTube Channel!

We’re very much in experimentation phase here at DharmaPhD. To produce EP3 of Dharma PhDthe podcast, I used an audio editing program designed for podcasters called Descript. If you have three minutes and would like to smile, I cannot help but recommend their ad video. It’s delightful. But. The real thing to announce is that, […]