(TL;DR: No. Pain is not Vedanā.)
¿Is Vedanā Interoception?
Is vedanā interoception? Or is interoception vedanā? In a 2018 talk on Vedanā (link) @MartineBatchelor referred to @LisaFeldmanBarrett’s book, How Emotions Are Made. She described interoception and asked, “…the question is, is she talking about the same thing [as] me?” [4:29] Here’s my take: In HEAM, Barrett says: “Simple pleasant and unpleasant feelings come from […]
I’m in the midst of producing several Buddha Bites podcast episodes on Vedanā (aka Hedonic Tone). It’s been challenging; following are some deets about the process. As I wrote back in March, a 2019 retreat led by Akincano Weber and Dr. Judson Brewer hooked me on the implications of Vedanā. When I talk about Dharma […]
This talk was made available by Dharma Seed. Vedanā, Practice on Attention and Sati. Gaia House : Stillness and Insight Good. I’d like to ask for your attention. A few clarifications of our exercise. 00:20 We have started identifying aspects of breathing, have started taking up the exercise of returning attention to a chosen process, to […]
This is one of a series of transcripts of contemporary talks which I have found particularly instructive. This talk was made available by Dharma Seed. Vedanā — Feeling tone and attention. Practice instruction. Insight Meditation Society — Retreat Center : Cultivation — Investigation — Contemplation: Insight Meditation Retreat for Experienced Students. Good. Let me request your attention again for some clarifications about our exercise. […]