Comparing Charles Duhigg’s and Judson Brewer’s positions on the Habit Loop and Habit Change.

Comparing Charles Duhigg’s and Judson Brewer’s positions on the Habit Loop and Habit Change.
Dharma PhD podcast Episode 5, hit the airwaves this morning. Yay! Come and have a listen while Co-host and I talk about John Peacock’s “Buddhism Before the Theravada, Part 4”. We talk about how, in Buddhist traditions (and maybe our own psychological traditions?) human experience is playing out on a backdrop of misunderstanding how our […]