This talk was made available by Dharma Seed. Vedanā, Practice on Attention and Sati. Gaia House : Stillness and Insight Good. I’d like to ask for your attention. A few clarifications of our exercise. 00:20 We have started identifying aspects of breathing, have started taking up the exercise of returning attention to a chosen process, to […]
Tag: Meditation
This is one of a series of transcripts of contemporary talks which I have found particularly instructive. This talk was made available by Dharma Seed. Vedanā — Feeling tone and attention. Practice instruction. Insight Meditation Society — Retreat Center : Cultivation — Investigation — Contemplation: Insight Meditation Retreat for Experienced Students. Good. Let me request your attention again for some clarifications about our exercise. […]
This talk was made available by Dharma Seed. Citta — The Knowing Heart. Citta [as] the seat of experience. References to citta in the discourses. Upadana — four forms of grasping. The vision of atammayata “unconcoctability”. Insight Meditation Society — Retreat Center : Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced Students So I’m glad to have made it. Just got lost […]
This talk was made available by Dharma Seed. Review of Tools — Orientation. Four satipatthana paradigm as a map. Instruction on meditative skills resourcing — orienting — attuning — forming intentions. Insight Meditation Society — Retreat Center : Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced Students 0:02 So, good morning everyone. We’re in the midst of our retreat. I trust you feel some of this […]
This talk was made available by Dharma Seed. Satipatthana — Four Establishments Of Mindfulness Satipaṭṭhāna (Satipatthana) as a map of experience and practical orientation. Insight Meditation Society — Retreat Center : Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced Students 0:23 So. I’d like to request your kind attention. You’ve been doing well. Second day. Yet another scratch on the […]
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